Crossfit Grips and What to Look for When buying

What to Look for When Purchasing Your Crossfit Grips There are a lot of different crossfit grips to choose from and purchasing a pair for the first time can be daunting. They are however, all are designed to protect your hands. I’m have a list of things to consider when first buying your crossfit grips … Read more

Ripped Hands and the Ripple Effect.

Ripping Your Hands and the Ripple Affects ​If you’re not wearing Crossfit  hand protection and you don’t know what ripped hands are, let me tell you.  Each week at the box you handle a bar, do endless toes to bar, chest to bar, snatches, kettlebell swings etc.  All of these movements are done in a … Read more